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The Unseen Habit: Are You Grinding Your Teeth at Night?

young woman holding her jaw in mirror, pain from bruxism

Do you wake up with a sore jaw, a dull headache, or sensitive teeth? These subtle symptoms might point to a common but often unnoticed habit: nighttime teeth grinding, also known as bruxism. While it may seem minor, this involuntary clenching and grinding can have a significant impact on your oral and overall health. Understanding […]